Annabel Karmel could write a book about anything and I’d buy it. I totally trust her. I know that she’s the best at creating recipes that get the good stuff into my kids, whilst being so yummy that they don’t hesitate to pick up their cutlery and tuck in – and I’ve followed her recipes since my babies were weaning (and years afterwards) for that very reason. So I knew I was going to like her brand new book ‘Real Food Kids Will Love’ (released today) before I’d even seen it. But still, I was intrigued and excited to see what was in store – and when I got the chance to have a sneak preview of the book a few weeks ago, I ripped open that padded envelope and settled down on the sofa for a flick through immediately.
But I didn’t get to keep it for long. Because not long after I started scanning through the tantalising recipes for kids (there are over 100 in there), my eldest child stole it off me. And for the next 30 minutes, he sat there reading through every page, making a list of the recipes he wanted me to cook for him and his siblings. Every few minutes, he shouted out “MUMMY, LOOK!!” and held up a page with the most beautiful food photography pictured alongside the recipe. I quickly realised that the book wasn’t just written to provide me with inspiration in the kitchen – but to get children excited about eating wholesome, healthy food too.
Stanley’s picks were:
– Scrambled Egg Muffins
– Pot-Roast Chicken
– Thai Chicken and Rice Soup
– Fruit Flower Pots
– Easy Banana and Strawberry Ice Cream
– Blueberry Muffins
We decided to start with the recipe for the ‘Thai Chicken and Rice Soup’ – mainly because his younger siblings both adore curry and rice too, so I knew they’d like the flavour too. So the next day, we went to the supermarket to find the ingredients and got to work in the kitchen, with Stanley watching my every move.
I found the recipe really easy to follow, with only a few steps to work through once the prep had been completed – and once dished up, all three children tucked in straight away and cleaned up their plates. Mabel, in fact, was the first to get through her bowl and ask for another serving – and with plenty of vegetables packed into the dish, I had a smug smile on my face as I poured her another spoonful!
And it was really delicious. In fact, it was so delicious that my husband and I used the leftovers in the pot as the base for our dinner that night too (just chucking in some extra chicken and vegetables to stretch it further). It really is a recipe that the whole family can enjoy – and I think that’s the whole point of this book, as it encourages the whole family to enjoy the same recipes, the same food, and the same mealtimes.
So would I recommend the book? Without hesitation. For the vast range of recipes that will inspire you in the kitchen, without challenging you with advanced cooking skills (if I can do it, anyone can do it). For the gorgeous layout, tantalising photographs, and helpful tips from Annabel. And for the food you will go onto create.
It’s one of those books that you would add to your kitchen shelf now – and pick up regularly for years and years to come. With sections for ‘Family Favourites’, ‘Meat-Free and Vegan’, ’15 Minute Meals’, ‘Healthy Fast Food’, ‘Lunchbox and Playdate Snacks’, ‘Desserts and Sweets’ and ‘Holiday Cooking with Kids’, there is lots and lots of ideas and inspiration. I can imagine my copy will become heavily thumbed, as we work through the recipes and come back to revisit them in years to come. And if you are feeling a bit ‘stuck in a rut’ when it comes to feeding your children, I am confident you will love it just as much as I do.
Real Food Kids Will Love by Annabel Karmel is released today, June 28th 2018. You can get your copy at Amazon here – https://amzn.to/2yPo1Ex
This blog post is written in collaboration with Annabel Karmel